Reiki is a hands-on healing technique that works on healing the body, mind and spirit. It was rediscovered by Dr Mikao Usui in Japan in the early 1900’s for harmonising our energy flow or Ki, creating improved health and wellbeing on all levels.

The Usui Reiki System is a simple and natural healing method that supports the body’s natural ability to heal itself.

The word ‘Reiki’ consists of two parts. Rei describes the universal boundless aspect of energy itself, while the Ki is in itself part of the Rei, being the vital life force energy, which flows through all living things.

As a form of energy medicine, reiki removes energy blocks to induce relaxation, reduce pain, speed healing and alleviate other symptoms of illness. It can also help to relieve emotional stress.

Reiki is widely accepted in hospitals and used all over the world, even on animals. Reiki is spiritual in nature; it is not a religion and has no dogma. There is nothing you must believe in to have a treatment.

What to expect during a treatment

A Reiki treatment gives a feeling of deep relaxation and peacefulness. The practitioner will lightly lay their hands on or above your body (you will be fully clothed) in various locations.

Clients may experience warmth in specific areas, tingling sensations, see colours, feel lighter, feel refreshed and think with more clarity than before.

When your life force is low, you are more prone to illness and stress-related conditions. When your energies are in harmony, you are capable of greater health and happiness.

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